Take Up Space
1
Complete the form
Complete the contact form above so I get to know you and see how I can help empower your journey.
2
Wait to be contacted
I will be reaching out in the next 24-48 hours to set up a time to contact you.
3
You are all set
In our call, we'll go through goals, pricing and send you a questionnaire so I can build your plans.
What do
you get?
Workout plans made for you
Designed to fit with your busy lifestyle and help you meet your goals
Your own meal plan
Balanced meals to keep you full and energized
We track your progress together
Weekly check-ins to keep you on track.
Continuous communication
You have access to communication with me all the time.
Why choose
online coaching?
In the growing fitness industry, a lot of South Asian women feel that fitness is not meant for them. We feel that we are genetically not meant to be fit, eating the foods that we have grown up eating. Along with this, we face cultural pressures that can make it difficult for us to prioritize our physical health. As an online coach, I want to instill that we are fully capable of becoming fit and we can reach our fitness goals even if we have not grown up engaging in physical activity.
As a South Asian woman myself, I understand the unique challenges that we face when it comes to physical health. I know that cultural expectations can make it difficult for us to prioritize our physical health. I want to provide guidance specifically tailored to the needs of South Asian women, helping them to overcome these challenges. I am passionate about empowering South Asian women to take control of their body to show them that they are capable of becoming strong and athletic.
